Study Shows Constant Connectedness Related to Stress, Work-life Interference

Sunnyvale, Calif., December 5, 2019-- The Myers-Briggs Company, a Certified B Corporation helping organizations in all industries solve the most perplexing people challenges, released a new report: Type and the always-on culture. The research surveyed 1,116 respondents explored how personality type affects attitudes and behavior, as well as productivity and engagement in our new technology environment of 24/7 information and constant connectedness. This research, recently presented at the British Psychological Society’s annual conference, found:

Impact of being always connected: The good and the bad news
The study showed that those with higher job stress were significantly less likely to be satisfied in their job and less likely to have a workplace culture that kept work and home life separate. 

Compared to those without access, individuals able to access work emails or phone calls outside of work reported having:

What is surprising, however, is that this same group of ‘hyper-connected’ employees also reported being more engaged and satisfied with their job. 

“This suggests that organizations stand to benefit from exploring how to help individuals find the ‘sweet spot’ between using technology to increase engagement and flexibility. And not letting technology take over to a point where it causes negative effects,” said study co-author John Hackston, Head of Thought Leadership at The Myers-Briggs Company.  

Personality type influences technology attitudes and behaviors
Previous research suggests that attitudes toward technology at work differ depending on personality.* The study provided further insight into how it affects technology-related behaviors,  showing that:

Want to learn more about the role of personality in the always-on culture? Sign up for the free webcast on December 10th.

Download the full report here.


About The Myers-Briggs Company

In our fast-changing world, your edge lies in harnessing 100 percent of your talent – whether you’re at work, home, school, college, or anywhere in between. Your success and sense of fulfilment aren’t just about what you know and what you can do, they hinge on your relationships and interactions with others. The Myers-Briggs Company empowers individuals to be the best versions of themselves by enriching self-awareness and their understanding of others. We help organizations around the world improve teamwork and collaboration, develop inspirational leaders, foster diversity and solve their most complex people challenges. As a certified B Corp (and a registered California Benefit Corporation), The Myers-Briggs Company is a force for good. Our powerfully practical solutions are grounded in a deep understanding of the significant social and technological trends that affect people and organizations. With over 60 years in assessment development and publishing, and over 30 years of consultancy and training expertise, a global network of offices, partners and certified independent consultants in 115 countries, products in 29 languages, and experience working with 88 of the Fortune 100 companies, we’re ready to help you succeed.

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Michael Burke
MSR Communications

Melissa Summer
The Myers-Briggs Company